How do I get started?

Getting started is easy. First, register for a free introductory talk. You can view a calendar of all upcoming talks and special meditation and mindfulness events here. Then register for a talk, and you'll receive a welcome email with a special offer redeemable only at the intro talk. When you attend the intro talk you can meet Matt Cardone in person, learn about the history, methodology and benefits of Vedic meditation, and ask as many questions as you like. You can register with Matt then and there, or at your convenience. 

How do I register?

You can register easily with Matt or one of his assistants at the introductory talk, or you can use our registration form located here. To secure your spot in the course you need only pay a deposit of $125.

How much does the course cost?

Because we offer a variety of courses, in both group and private formats, prices can vary. You can view our group meditation training offerings  or private meditation training offerings here. To secure your enrollment you need only pay a deposit of $125, with the remainder due on the first day of your course. 

Once you have completed a course you can re-take it as a refresher course as often as you wish, totally free for life. 

How many students are in a group course?

Group course sizes vary between four and ten students, depending on the location of the course. Courses fill up quickly and spaces are limited to give students enough individual attention and support.

Why should I meditate?

My favourite question! You should meditate because it can aid in deeper relaxation and restfulness, and can boost feelings of peace and calm. There are so many great reasons to meditate -- come to my talk to hear them all. 

What should I wear?

Wear comfortable clothing that doesn't restrict your movements. 

Do I need to bring anything with me?

You will receive details in your invitation email about specific items to bring. We recommend students bring a notebook and writing instrument with them, especially on the second, third and fourth days of the course as there is a lot of information to digest. 

How long are the classes?

Classes are typically 90 minutes long.

Can I give this course as a gift to someone else?

Absolutely. Course enrollment is transferable to anyone. If you would like to enroll in this course yourself with a friend or family member, please contact me directly so I can put you both in the same course.

Can I do the group course with just my own friends or family?

Yes you can. If you have a group of people who all wish to take the course together, contact me for special group rates and scheduling.

Is there somewhere I can share my experiences?

I love when students want to share their experiences. You can submit a testimonial that will be published on this website here, or if you prefer to share your feedback privately you can email me. If you wish to write a review for me on Google you can do that here, or if you wish to share a review on Yelp you can do that here. 

Is there somewhere I can connect with other students?

All of my students are invited to a members-only Facebook group to connect with each other and share their experiences.