Upon completion of any courses, you are invited to join an exclusive community of other students for fellowship, discussion and support. You’ll also receive email invitations to special community events and group meditations.
A four-day meditation course for beginners, introducing students to the history, methodology and practice of Vedic meditation. Though instruction is delivered in a group format, each student has their own private ceremony where they receive their personal mantra. The course is delivered in 90 minute segments and each includes a 20 minute group meditation at the end of each class. *Course fee is based on a sliding scale (Special pricing available for teens, students and seniors—contact me for details.) Read more about the Beginner's Course.
Veda Study Course
A five-part advanced study of the teachings found in the Vedas. 16 hours delivered over three days (generally a weekend). Ayurvedic refreshments will be provided.
Advanced techniques for students who have been studying for a year or more. A two-day course in which we learn an elaboration to your mantra and refinements to your practice. The course is delivered in 90 minute segments and includes 20-30* minute meditation at the end of each class.
Watch the events calendar for upcoming meditation retreats and subscribe to my newsletter to be notified about these special meditation and wellness getaways. The format for retreats is different each time, and can include travel to various locales throughout the United States or into other countries. The traditional Beginner’s Course will be delivered, but will sometimes be accompanied by instruction in another wellness discipline. Prices vary. Contact me for details.
An ancient Vedic practice designed to deepen your meditation, and elevate you to greater states of consciousness. It is known to rapidly release massive amounts of stress while enhancing your feeling of health and well-being. The practice incorporates Pranayama (or breathwork), Asanas (poses and gentle stretches) and meditation. Instruction is delivered in one 90-minute session. This can be modified for all abilities.
Available for the Beginner’s course, Veda Study, Advanced Techniques and Rounding once you’ve have completed the course. Any of my students can get a refresher free for life! FREE
I am available for group talks, public speaking, corporate workshops and more. For more information or for bookings, call (908) 797-8868.