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I have been wanting to learn meditation for a long time but the apps or classes I tried just never felt right. Everything that Matt has taught me is exactly what I was looking for, peace of mind, time for myself, and healing mentally and physically. It's not always perfect but the benefits keep me going and I can even do it with my toddlers playing around me now, (not ideal but workable). My meditation has helped diminish my anxiety, I'm starting to exercise and run again, but overall I just feel grateful for all I have and I appreciate the small things a bit more too.
Mandi P.

Learning a practical technique in not only calming the mind of everyday stresses, but also becoming in tune with the body and spirit, has been a revolutionary experience for me. Matt's profound yet relatable teachings interested me ever since being introduced to him via social media. He has embodied the Vedic teachings and it is evident he truly enjoys what he does. For anyone considering meditation or any form of self-awareness/help, I would highly recommend Matt Cardone's course. Although there are additional layers to the meditation experience that are expressed more so in the Veda courses, you could learn the simple practice and experience the transformation within the initial introduction course and be set for life (literally). Dive into the unknown and experience your bliss.
Skylar W.

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Matt Cardone imparts Vedic Meditation technique in a way that makes it accessible and attainable for all who want to bring a higher level of consciousness, deeper understanding, and greater focus to their lives.  This practice has shifted my life in so many positive ways.  I highly recommend Matt to everyone I have met.
Lina V.

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I was impressed with his knowledge, compassion, and professionalism. I've spent almost a decade practicing other styles of mindfulness and meditation, and so I was curious about his offering and this tradition. Having only spent a short time practicing this technique, I am blown away by the ease, effectiveness, and practicality of it. Beyond that, it is so much more powerful to have the one-on-one time with a teacher like Matt. He has obviously invested years of his life into these teachings and it shows in his ability to convey these ancient practices. It's like having a custom surf board shaper who takes into account your previous experience, environment, and ability, and understands how to design something that will help you achieve greater outcomes in a more efficient way. I'm so grateful to be starting the new year on this path. 
Travis S.

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Matt is a knowledgeable instructor who patiently answered all my questions and continues to offer support when needed. I highly recommend his course to anyone!
Kathryn F.

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“I keep going back to refresh and learn with Matt. He is your teacher as long as you need or want. The community Matt has developed is growing. Always leaves me wanting more, wanting to come back to do the group meditations. Awesome courses and trips! Thanks Matt, I am truly grateful."
Joyce L.

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I took Matt's Vedic Meditation course, not really knowing what to expect. I found it was very simple in the way he explains it and very transformative once I practiced it. It is so helpful if you have a stressful life, trouble sleeping or just need time to carve out to catch your breath. His many travels to India has given him insight that most teachers don't have. He has studied with the best and does an awesome job sharing this knowledge.
Mary D.

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Share your Experience

Have you completed Vedic Meditation training with Matt Cardone? We would love to hear about it. Share your experiences and we'll add your story to this page. 
(Submissions may be edited for length and content.)